(778) 425-0020 janice@upsooke.ca
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Our Menu

Welcome to our mouthwatering menu at UP Sooke Eatery! Indulge in our locals’ favorite home-cooked breakfast and lunch dishes that will satisfy your cravings and leave you wanting more.

BREAKFAST

GF GLUTEN FREE

HEY YOU GF 12

3 Scrambled eggs, 2 strips of bacon and fruit.

2 EGG BREAKFAST GF 15

Served with Cathy’s smashed browns and
your choice of toast

2 Eggs any style and your choice of bacon, ham,
sausage, avocado or fried tomatoes.

3 EGG BREAKFAST “THE FORBIDDEN” GF 19

Served with Cathy’s smashed browns and
your choice of toast

3 Eggs any style and bacon, ham, and sausage.

CATHY’S FAMOUS BENNY

Served with Cathy’s smashed brown’s

VEGGIES(Full order) 18
Tomatoes, mixed bell peppers,(Half order) 15
onions and avocado(Triple order) 21

BACON, HAM OR SAUSAGE(Full order) 19
(Half order) 16
(Triple order) 22

THE BASIN(Full order) 22
BC wild smoked salmon lox(Half order) 18
(Triple order) 25

Served with Cathy’s smashed browns and your choice of toast.

THE JOHMLETTE 21

3 Eggs, cheddar cheese, bacon, ham, avocado,
tomato, onion, mixed bell peppers, bowl of fruit and
a side of hollandaise sauce.

VEGGIE 17

3 Eggs, cheddar cheese, avocado, tomatoes, mixed
bell peppers, onions and mushrooms.

BACON, HAM OR SAUSAGE18

3 Eggs, cheddar cheese, tomatoes, mixed bell
peppers, onions and mushrooms

BC WILD SMOKED SALMON LOX21

3 Eggs, cheddar cheese, tomato, mixed bell peppers,
red onion and mushrooms.

BUN ON THE RUN9

Fried egg on a toasted cheese Kaiser, topped with
mayo, cheddar cheese, avocado, romaine lettuce,
tomato, mixed bell peppers, red onions and your
choice of bacon, ham or sausage. Substitute meat for
additional veggies.

BREAKY WRAP14

Filled with 3 scrambled eggs, cheddar cheese,
sausage, bacon, ham, tomatoes, mixed bell peppers,
red onions and mushrooms.

BBREAKY BURRITO14

Filled with 3 scrambles eggs, cheddar cheese,
bacon, tomatoes, mixed bell peppers, red onions,
seasoned black beans and salsa.

EL CATHO’S RANCHEROS GF 17

Served with Cathy’s famous smashed browns and corn
tortillas.

2 Over easy eggs, cheddar cheese on top of sautéed
tomatoes, mixed bell peppers, onions, avocado,
spiced black beans and salsa.

CATHY’S FAVORITE COMBOS16

2+2+2
2 Eggs any style, 2 Cathy sized pancakes and
2 strips of bacon.

CATHY G
2 Eggs any style, Belgium waffle and
2 strips of bacon.

BELGIUM WAFFLE10

Add seasonal fruit and whip cream+6

PANCAKES OR FRENCH TOAST GF (Each) 17

LUNCH

GF GLUTEN FREE

GRILLED CHEESE SAMMY 66

Your choice of bread, filled with loadsof cheddar cheese.

(Add Ham or Bacon)+3

BLTC GF 9

Your choice of bread, bacon, romaine lettuce, tomato, mayo and cheddar cheese.

CHICKEN CLUB HOUSE GF 12

Your choice of bread, chicken, bacon, lettuce, tomato, mayo and cheddar cheese.

BEEF DIP13

In house roasted beef thinly sliced. Served on a grilled garlic ciabatta bun and au jus for dipping.

REUBAN GF 14

Grilled thinly sliced corned beef, sauerkraut, Swiss cheese, Dijon mustard, thousand island dressing and your choice of multi-grain or rye bread.

THE MONTY GF 14

Grilled chicken breast, shaved ham, Swiss cheese sandwiched between grilled egg washed white bread.

Add a side of soup, garden salad or hash 4
Add a side of Caesar salad or fruit 5

CHICKEN CAESAR 14

Grilled chicken breast, bacon, Caesar dressing, romaine lettuce, onion, tomato and cheddar cheese.

CHICKEN CLUB14

Grilled chicken breast, bacon, mayo, romaine lettuce, tomato and cheddar cheese.

HONEY MUSTARD14

Grilled chicken breast, house made honey mustard sauce, romaine lettuce, tomatoes, mixed bell peppers, onion, cucumber and cheddar cheese.

BC WILD SMOKED SALMON LOX21

3 Eggs, cheddar cheese, tomato, mixed bell peppers,
red onion and mushrooms.

Choose your toppings; Romaine lettuce, mixed bell peppers, red onion, cucumber, dill pickles, carrots, pickled banana peppers, cheddar cheese, mayo, honey mustard, yellow mustard, BBQ sauce (Avocado +$2).

EGG SALAD, TUNA, OR VEGGIE Sandwich GF 8
Wrap 13
ROAST BEEF, CHICKEN,
HAM OR CORNED BEEF
Sandwich GF 9
Wrap 14
Soup of the day Cup 5
Bowl 7
HOME MADE BACON CHEESEBURGER14

Home made burger patty served on a cheese Kaiser bun, topped with cheddar cheese, bacon, romaine lettuce, tomato, red onion, dill pickles, mayo, ketchup and mustard.

VEGGIE BURGER14

Toasted cheese Kaiser bun topped with, grilled veggie patty, cheddar cheese, mayo, romaine lettuce, tomatoes, mixed bell peppers, avocado, pickles and sautéed onions and mushrooms.

Served with your choice of chicken, beef or veggie

QUESADILLA14

12” Tortilla filled with cheddar cheese, tomatoes, mixed bell peppers and red onion. Served with sour cream and salsa on the side.

BURRITO14

12” Tortilla grilled with cheddar cheese, filled with your choice of meat, sautéed tomatoes, romaine lettuce, mixed bell peppers, red onions, spiced black beans, sour cream and salsa.

SOFT TACO14

12” Tortilla grilled with cheddar cheese, filled with your choice of meat, romaine lettuce, tomato, mixed bell peppers, red onions, sour cream and salsa.

THAI SALAD17
Served with your choice of chicken or veggie

Romaine lettuce, red onion, cucumber, carrot, mixed bell peppers topped with homemade peanut Thai sauce and rice noodles.

TACO SALAD17
Served with your choice of chicken, beef or veggie

Romaine lettuce, tomato, red onion, mixed bell peppers, avocado, cheddar cheese, taco chips and sides of sour cream and salsa.

CHEFS SALAD18
Served with your choice of chicken, beef or veggie

Romaine lettuce, tomatoes, mixed bell peppers, red onion, cucumbers, cheddar cheese, sliced ham, grilled chicken breast and hard-boiled egg.

CAESAR SALAD17

Romaine lettuce, Caesar dressing, croutons and toasted garlic bread on a cheese Kaiser bun.

GARDEN SALAD17

Romaine lettuce, tomato, mixed bell peppers, cucumbers and carrots. Your choice of dressing; House made maple balsamic, Caesar, Thousand Island, Creamy Cucumber, or Italian

COFFEE OR TEA 3
MILK OR CHOCOLATE MILK 4
ORANGE OR APPLE JUICE 3
CANNED POP 3
BOTTLED WATER 2
TOAST, ENGLISH MUFFIN, OR 1 EGG 2
AVOCADO, HOLLANDAISE SAUCE, 3
OR GLUTEN FREE TOAST
FRESH BAKED MUFFIN, BACON, 4
HAM, SAUSAGE (3), CATHY’S FAMOUS
SMASHED BROWNS OR GARLIC TOAST
SEASONAL FRUIT 5 5

Address

6697 Sooke Road, Sooke BC V0S 1N0

Call Us

(778) 425-0020

Eatery Hours

Open Daily:
6am – 2pm